The deformation and attenuation of cartilage is called arthritis.Diseases in the knee joint usually have degenerative chronic characteristics, with pain with different motivations.Usually, it brings a completely fixed state.Honarrosis in the knee affects half of the female population more frequently than men.In addition, veins are overweight and disease several times due to joint risks.In addition, many elderly people encounter this disease.
Types of adenotropic cancer
Osteoarthritis in the knee joint is one of the serious diseases that cause a person to enter a fixed state.There are two types of gonadal tumors in the knee joint - primary and secondary.
Because the exchange process is incorrect in the tissue area of the joint, the primary is formed.Hospitalized people are often affected, mainly due to overweight, venous soreness and endocrine problems.Often, the culprit is congenital damage to the bones, which becomes the root cause of joint disease.
As for secondary reasons, it occurs due to injury or serious infectious diseases.Often, it is one aspect that affects only one knee.
In addition, various Femropatellar arthritis have been developed, also known as "the runner's knee".This is an extremely unpleasant condition where the bone contact on the thigh bone increases.Usually, this happens when the knee joint moves.The femur must be eliminated immediately once the following symptoms are found - avoid arthritis:
- Pain syndrome occurs under the knee pad while running.
- Pain accompanied by walking, as it descends along the steps.
Reason for appearance
Signs of articulation of the knee may appear suddenly and are very much looking forward to it.To date, the main causes of adenotropic cancer are:
- In the knee joint, the cartilage is damaged by about 30%.This includes cracks and huge dislocations of the lower leg, due to deformation, and joints stop working completely due to loss of initial form.
- The age irregular load is about 7%.People who use these exercises and load intensity over 50 years, such as 18 years old.Therefore, osteoarthritis in the knee joint develops very quickly.To prevent this, it is necessary to develop a special procedure, where the main focus is smooth and calm exercises.
- Overweight - from 10% of all cases.This is because severe loads stomp on the feet and are overweight, with the likelihood of diseases such as tropic diseases increased several times.Usually, people who are overweight erase the bent plate faster than others, and the disease begins to progress immediately when varicose veins are accompanied by varicose veins.
- About 5% are arthritis.Arthritis, inflammation of the joint part, can cause gonadal arthritis in the knee joint.
- From all cases, 4% were congenital defects in ligament ligaments.A person without warmth can endure difficult yoga poses or sitting in twine has super performances, and dancers usually own this property.Such talent can be a harbinger of knee osteoarthritis.
- About 20% are metabolic failure.It is no surprise that adenitis will appear quickly when patients develop metastatic syndrome.
- The muscles on the front surface of the thigh are contracted by 50%.This manifestation is usually the beginning of disease development.Such a process leads to the fact that the cartilage is removed and becomes very thin.By total cracking, it loses its ability to work.In this case, prevention will not help and more serious intervention is required.
Developmental degree and symptoms
Medicine distinguishes three clinical stages of knee osteoarthritis disease:
- 1 degree.Discomfort occurs, such as pain after heavy loading of joint components, such as at the end of the workday.After rest, the pain disappeared and there was no intervention.No deviation in motion was detected and there was no deformation.
- 2 degrees.Pathology is usually diagnosed at this stage, with tangible changes occurring.The patient feels pain under low load, and a relaxed position will not relieve the condition.Many people can’t bear it and take painkillers.The stiffness in the knee forms and the muscles slowly atrophy.In some cases, the initial stages of limb deformation are evident.
- 3 degrees.No matter the load on the joint, pain syndrome will be worried.Usually, anesthesia does not help.Mobility will almost disappear completely and form deformation.This stage usually ends with disability and can only be treated with the help of surgical intervention.
Osteoarthritis in the knee joint cannot be found.However, according to medical practice, the 4 x-ray stage is similar to 3 clinicals.
Right - out and left hand
Arthritis in the right knee joint has similar symptoms as mentioned above.The only symptom is related to the right knee.If you ignore prevention and do not start treatment in time, arthritis will continue to interfere with the patient for a long time.As a result, a person cannot live like he used to be.
The left side of the gonadotropitis is reflected on the left side of the knee joint.Usually, the symptoms occur in the morning, but after a while they disappear.Usually, patients forget about morning discomfort.The contribution experience on the left side makes you clear and stay on your legs for a long time.If the disease begins to develop, soon restricted exercise will not allow a person to live a familiar lifestyle.
Joint disability
Osteoarthritis in the knee joint becomes the cause of inactivity.Patients with significant restrictions in this exercise have the right to arrange for disability.Typically, a group with 3 stages of disease development can be registered.Exception, you can achieve disability in 2 stages, but you need to take this into account the rules that are important:
- The group can only be arranged through constrained movements.Even with great pain, no one is likely to experience disability.
- If the patient can only move with the help of a crutch, it may be designed for 2 or 3 groups, as 1 can achieve this is problematic.
- The disability committee is held every year because the group can be reduced if improvements can be seen after treatment.
- In purely in words, no one will arrange for disability, so you have to prove it through the following studies: arthroscopy and radiography.
To confirm inability, it is necessary to maintain all extracts from the hospital, certificate and medical history.
Pregnancy and contribution
Usually, mothers usually gain weight while the load on the knees increases.However, if the knee tropism is still developing, the pain will only increase.Usually, both the spine and hip areas can suffer losses.The main symptoms of arthritis during pregnancy:
- pain;
- Pain will increase over a long period of time.It occurs in dreams, exacerbating into the evening and appears after a long rest.
- Extra noise.When moving, tighten and squeak;
- The joints may be deformed.
Pregnant women should carefully monitor her condition.Since swelling is formed due to its delay, a certain amount of liquid should be used and they help gain weight.
Therefore, arthritis does not continue to progress and it is recommended to resort to prevention from time to time:
- Follow proper nutrition.Do not overeat and control the fluid consumed;
- Under the supervision of the coach, gymnastics;
- The correct system for a day.The amount of sleep required, walking;
- Eliminate possible stress and experience.
Very interesting
In the past, many people liked to "warm bones" in the bathroom, especially the elderly.And they did the right thing because under the influence of the hot atmosphere and the light color on the broom, not only blood circulation improves, but also improves the elasticity of the joints.At the same time, blood vessels begin to expand, which is why blood is large.
Thanks to thorough blood circulation, joints and ligaments are filled with oxygen and nutrients, which helps to treat and quickly absorb salt deposits.
Visiting the bathroom has a positive impact on the human body.The minutes of the meeting are reduced and the normal function of the joint is regenerated.Heating is also very useful for bruises, sprains and dislocations.
Systematic access to the bathroom helps:
- Rapid healing of joints and various injuries;
- rapid disappearance of severe syndrome and joint stiffness after severe loading;
- Recovery process.
However, it is still a clear answer, whether you can warm your joints, the doctor will provide you with.Depending on the condition and personality of the body, the bathtub may have adverse effects on the body.
Treatment according to the author's method
The well-known physician's treatment is based on drug treatment and mechanical effects on the joints:
- Medical gymnastics;
- Manual therapy;
- exercise therapy;
- prevention.
A person who practices doctor breeding believes that it is necessary to develop a separate treatment plan for each patient.Usually, such programs can help:
- Improve blood circulation in affected joints;
- Normalize the nutrition of cartilage;
- Get rid of pain;
- Strengthen surrounding muscles;
- Reduce load on joints.
A drug can be used to treat the penile membrane of the knee joint, in which a non-replacement drug with antifocus effect is used.
Additionally, you can use compression using medication or medical bile.According to experts, they do a lot more than a variety of creams and ointments.
According to Dr. Rum, manual therapy is an excellent choice for treatment.Cartilage protectors are related to the program, intra-articular injections and joints - the results are very long.
Effective prevention and treatment exercises
The diagnosis of gonorrhea should not force the patient to give up.Perform the following exercises to help relieve your knees.
- "bike".Lying on your back, lifting your legs, simulate riding a bicycle.Execute for 1 minute.
- "Scissors".Start position on the back.The raised legs cross each other and spread to the sides.Imitate scissors.15 times.
- Lying on the back, alternately extending your legs tightly towards your body while gently bent your knees.If the truth is not difficult, you can lift your limbs above the floor.Repeat 10 times per leg.
- Lie on the side, bend your knees, and sit on the floor.Take another into the stomach and go back.Turn over and do the same with the other foot.Repeat 10 times on each leg.
Do exercise, use prevention, treat the disease on time, and be sure to be tested to rule out the disease.